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Dr. Arman Torbati DDS.

➤ Harvard & USC Graduate
➤ Associate Professor at USC
➤ Diplomate, American Board of Prosthodontics
➤ Prosthodontist, Cosmetic & Implant Dentist

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11600 Wilshire Blvd. Ste 300
Los Angeles, CA 90025

Phone: 310.553.3428
Office hours:
Mon-Fri 8:00AM - 5:00PM
Sat 9:00AM - 2:00PM

Why dental hygiene is important

dental hygiene importance

From a very early age, parents and the family dentist put a lot of effort into teaching kids about the importance of dental hygiene. This effort is necessary because the importance of oral health and hygiene has such a profound effect on life. It truly affects so many aspects of life. It's also important that adults continue good oral hygiene for their continued health and future success.

Why is it Important to Have Good Dental Hygiene

While parents are always telling kids about the importance of dental hygiene, they don't always do a good job of explaining why. In terms of why dental hygiene is important, the purpose of oral care should also be disclosed to kids. Doing this will give kids the motivation to keep practicing proper oral hygiene. With the goal of teaching kids why dental health is important, the following discussion is going to focus on four primary reasons everyone should focus on good oral hygiene.

Four Reasons for Importance of Dental Hygiene

As was stated above, the need for good oral health care goes much deeper than having healthy gums and teeth. It touches on other aspects of life such as employment, relationships, and overall general health. For these reasons and several others, you need to understand the importance of oral care. Good dental hygiene includes brushing daily (at least two times if possible), flossing, and regular visits to the dentist. Regular trips to the dentist are important because your dentist will be able to monitor your teeth and gums. By doing so, they can make an effort to address minor problems before they become major problems. Before discussing how to maintain good oral health care, let's look at the four most important reasons to focus on the importance of oral health and hygiene.

1. Maintain Healthy Teeth and Gums

When your teeth are white and healthy, it's one less thing you need to worry about in your life. As long as you are focusing on the importance of oral care, your teeth and gums will last. You must remember that dental problems are progressive in nature. Everything starts off small and gets worse over time. Any efforts that you might make to maintain your healthy teeth and gums will be rewarded. They will result in fewer and less severe dental issues. If you don't have to deal with dental pain issues, your life would be more enjoyable. Also, you wouldn't have to miss time from school or work due to dental problems.

2. Prevent Other Health Conditions and Diseases

Your mouth is a haven for all kinds of bacteria. As bacteria accumulate in your mouth and throat, it sets the table for a myriad of other health conditions and diseases. If you understand that dental health is important and manage your oral needs appropriately, you can prevent many of these other health conditions and diseases from occurring. Through a simple oral examination of your teeth and gums, a highly trained dentist can identify health conditions and diseases that center around your ears, nose, and throat. Some of these health conditions and diseases include

  • Osteoporosis
  • Heart disease
  • Diabetes
  • Certain mental health issues like dementia
  • Oral cancer (gums, throat)
  • Stomach problems like acid reflux
  • Vitamin deficiencies

With early detection, you will get an opportunity to address potential problems and prevent them from becoming major problems.

3. Early Detection of Other Unassociated Conditions and Diseases

While pursuing good dental hygiene, you can also give your dentist an opportunity to help detect other health conditions and diseases that you wouldn't normally be associated with poor oral hygiene. Some of the diseases dentists can detect are life-threatening issues. Take a look at this list:

  • Arthritis
  • Possibility of premature births for women
  • Infertility issues
  • Coronary artery disease
  • Heart attacks and strokes
  • Breathing problems

Again, early detection of these problems gives you a chance to seek medical advice before little problems become big problems.

4. Improve Chances for Employment and Relationships

When pursuing employment opportunities or new relationships, first impressions matter. There is no way around it. If you were to be guilty of poor oral hygiene, it could literally cost you the opportunity to secure a job or a new life partner. Conversely, a steady focus on your oral hygiene could enhance your chances of success.

How to Practice Good Dental Hygiene

Any discussion about how important is dental hygiene should also include a discussion on how to practice good dental hygiene. Oral hygiene is easy to manage if you make it a daily habit. Remember, the real purpose of oral care is to help you maintain a good quality of life, not punish you with the burden of daily tasks. The right oral hygiene process should include brushing your teeth, gums, and TONGUE every day. Dentists recommend you brush after every meal. Your oral hygiene routine should also include flossing after every meal. Yes, it can be difficult to find an acceptable time and place to floss. However, you need to release the food particles and bacteria that accumulate between your teeth on a regular basis. After doing all you can to protect your oral hygiene, there is more piece to the puzzle in regard to how important is dental hygiene. That's your relationship with your dentist. You really can't afford to leave anything to chance. Regardless of how busy your life might be, you need to see your dentist on a regular basis. Preventative care is really effective if scheduled at least once every six months. If that's not possible, you must go once a year and do a bigger part in addressing importance of dental hygiene guidelines.

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